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Thursday, January 31, 2019

Are you stuck in a loop with bad health habits? Do you have a chronic condition? Click here to learn how to break out of the cycle by practicing self-care and mindfulness. How to Live a Healthy Lifestyle & Change Your Health Habits for Good!

What is Lifestyle Medicine? - How to Live a Healthy Lifestyle

Living a Natural Lifestyle with Entrepreneur Angela Marturano 09/09 by TheWellnessCoach | Self Help Podcasts

Living a Natural Lifestyle with Entrepreneur Angela Marturano 09/09 by TheWellnessCoach | Self Help Podcasts: Angela Marturano is an entrepreneur who owns both a holistic recruitment practice and Green Dreams Detroit, a service designed to help people eat, cook and live better naturally. Angela wishes to inspire others to follow their own true path, just as she has done. An avid fan of yoga, making recipes from scratch, as well as growing her own food and making her own cleaning products, Angela is an inspiration to anyone looking to start down the road to living a greener, cleaner, healthier lifestyle. You can find out more about Angela here, and visit her websites as well: http://www.ksenijasavicblog.com/index.cfm?postID=743 www.greendreamsdetroit.com www.orchidholisticsearch.com

Dr. Rani Polak: Chef & Fellow of Harvard's Institute of Lifestyle Medicine 04/26 by TheWellnessCoach | Self Help Podcasts

Dr. Rani Polak: Chef & Fellow of Harvard's Institute of Lifestyle Medicine 04/26 by TheWellnessCoach | Self Help Podcasts: Dr. Rani Polak is currently a Research Fellow in the Institute of Lifestyle Medicine, Joslin Diabetes Center, Harvard Medical School. Dr. Polak is board certified in Family Medicine at the Hebrew University Medical School and completed an MBA degree in the Technion, the Israeli Institute of Technology and a Cuisine degree at the Le Cordon Bleu, Sydney, Australia. Dr. Polak founded the Hadassah Healthy Cooking and Lifestyle Center where his first lifestyle medicine intervention won the Hebrew University's Kaye Award for Innovation. Dr Polak is co-founder of the Israeli Society of Lifestyle Medicine and the author of the bestselling book Delicious Diabetic Recipes (Pen & Imagine Publishing, 2009) .He joined the ACLM at 2010. His current focus is in clinical and translational research relating to lifestyle medicine especially in the areas of healthy food preparation and medical education. Currently he works under the mentorship of Dr. Edward Phillips, focusing on incorporating healthy food preparation into Joslin's lifestyle programs, food preparation coaching, and lifestyle medical education. https://www.linkedin.com/pub/rani-polak-md-chef-mba/44/787/225 http://www.amazon.com/Delicious-Diabetic-Recipes-Gourmet-Cookbook/dp/B0071UHHSA

Thursday, January 24, 2019

Celebrity Chef Sam Talbot on Living The Sweet Life with Type I Diabetes 06/27 by TheWellnessCoach | Self Help Podcasts

Celebrity Chef Sam Talbot on Living The Sweet Life with Type I Diabetes 06/27 by TheWellnessCoach | Self Help Podcasts: This is my recorded interview with Sam Talbot for an article I wrote about him for MindBodyGreen.com I was given permission to air this very intimate interview. Enjoy and look for the article link below! Author and celebrity chef Sam Talbot has a new book out: The Sweet Life - Diabetes without Boundaries. The Sweet Life is chock full of fresh, vibrant recipes, as well as one-of-a-kind tips from Sam on how to navigate the road of living with diabetes. Any way you slice it, Sam Talbot is the model for living a healthy lifestyle, and has a visceral understanding of how to live in harmony with the food that sustains us. I caught up with him one morning as he was headed to a yoga class in New York City. Check out the article and some of the transcript of my interview here on Mind Body Green as well! http://www.mindbodygreen.com/0-5449/Celebrity-Chef-Sam-Talbot-on-Yoga-Surfing-Living-with-Diabetes.html