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Sunday, January 23, 2011

Free Group Wellness Coaching Classes in Portland, OR!


Free Wellness Coaching Classes!

Come join us in Portland, Oregon for free group wellness coaching classes.
Classes are complimentary through May, 2011.

Come share your story and grow together in a safe environment.
Topics include weight loss, stress & energy management, and learning new health skills. You can change for good!

regards,
Edie Summers - The Wellness Coach


http://www.meetup.com/portland-wellnesscoaching/calendar/wnrcqypcbmc/?from=list&offset=0

Sunday, January 16, 2011

Smoking and Genetic Damage

http://shatterlimits.com/smoking-linked-to-genetic-damage/

Do you smoke or know someone who does? Wellness Coaching can help you quit with proven techniques. 50% less people smoke today than used to. Most of them quit due to gradual lifestyle change. You can too. Contact me today for a complimentary 40 minute sesssion:

www.TheHolistiCoach.com