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Monday, November 28, 2011

You Are Already Free

"You are fine just the way you are.
Allow yourself to be you.
Allow whatever mood you are in to just flow through without wishing it was something else.
You are not broken.
Be gentle on yourself, you do deserve the love.
You are already free.
Allow yourself to be human, with all your frailties and quirky bits.
Be strange, be different, walk your own path.
Dream, day dream, wander aimlessly, get lost, be found.
Explore.
Be brave.
Allow yourself to be hugged.
Allow yourself to be loved.
Everything is beautiful and so are you."

~Inspirology

Wednesday, November 16, 2011

Saturday, November 5, 2011

Wellness Coaching as a Part of Healthcare



"Health coaches should be a part of every public clinic, medical office and hospital wellness center and should be reimbursed by insurance companies & corporate wellness programs."
~ Dr Mehmet Oz on Larry King Live

Tuesday, November 1, 2011

Beyond Fear

When you become one with the source, fear becomes just a strange word without any meaning ♥