Riding the Wave of Health

My latest article on www.MindBodyGreen.com

http://www.mindbodygreen.com/0-4527/Riding-the-Wave-of-Health.html

The SuperPower of Yoga

The SuperPower of Yoga – my article on MindBodyGreen.com



http://www.mindbodygreen.com/0-4591/Yogas-Superpowers-SuperFlex-vs-RockBrain.html

Oms from the Mat Zen Flow Yoga with Dana Damara 04/15 by TheWellnessCoach | Blog Talk Radio

Oms from the Mat Zen Flow Yoga with Dana Damara 04/15 by TheWellnessCoach | Blog Talk Radio

Dana Damara owns and operates a welcoming yoga studio and facilitates transformative workshops and leads her yoga teacher training/spiritual development program: Zen FlowYoga.

 

Author of Oms from the Mat, Dana takes yogic philosophies and translates them so that everyone reading her book can benefit from the power of yoga.

 

Dana believes that everyone is a yogi in training and that we all are born to serve.  We are able to share our gifts with the world once we embrace all aspects of ourselves with love, compassion and complete acceptance.  Dana believes that breathing is vital to our survival, movement is essential to optimal living, and awakening is crucial to the expansion of the world around us.

 

Try Wellness Coaching and Keep Your Insurance Rates Down

Health insurance rates have skyrocketed. Businesses have developed wellness programs to keep rising insurance rates down. They have also been requiring medical tests for employees to work as incentives to stay well, or as penalty points if you don't pass their tests.

For some people who have chronic conditions, requiring medical tests (and passing them) may not be so ideal. This is yet another reason to try wellness coaching to learn new skills to break old health habits that no longer serve you, and maybe lower your insurance rates as well. Join us on www.ConnektWell.com for affordable group wellness coaching teleclasses and support, or contact me for individual wellness coaching sessions, or group wellness coaching classes if you live in Portland, OR.

You can change for good, and wellness coaching can help!


www.PortlandWellnessCoach.com

Chilean sea lions desperately need your help!

Chilean sea lions desperately need your help!

 Please Sign the Petition!

Shift Into Your Power with Business Coach Jennifer Powers 03/09 by TheWellnessCoach | Blog Talk Radio

Shift Into Your Power with Business Coach Jennifer Powers 03/09 by TheWellnessCoach | Blog Talk Radio

Cultivate Health and Vitality in Your Body Naturally Through Nutrition, Stress & Energy Management, and Conscious Living! Wellness Coaching for Chronic Illness, CFS, Fibromyalgia, Weight Loss, Stress Management and Beyond. Click on Link Below to Listen on Blog Talk Radio!

Connect with Edie Summers 03/01 by Sarina Baptista | Blog Talk Radio