Health Issues? Feeling Stressed Out? Seeking Peace of Mind?

Edie Summers: The Power of Mindful Living 09/08 by Susan Larison Danz | Spirituality Podcasts

Edie Summers: The Power of Mindful Living 09/08 by Susan Larison Danz | Spirituality Podcasts: What makes you thrive, even in the face of great odds? What makes you come alive? Inspirational wellness coach Edie Summers shares insights from her new book The Memory of Health: My Journey to Mindful Living & Conscious Consumerism. At the age of 22, Edie developed chronic fatigue after having surgery for a ski accident.While physical therapy was helpful, she had to seek alternative treatment to regain full use of her knee.In the course of seeking answers to her health challenges, she discovered the power of mindful living and became a conscious consumer in her quest for true well-being.Whether you like mainstream, alternative, or integrative medicine as your solution for health and well-being, be conscious of the choices you make, because they matter. Edie has her own top-rated inspirational Blog Talk Radio show The Wellness Coach. She is a certified wellness coach and a yoga instructor and has studied and trained in alternative health for 18 years. She is currently pursuing a Ph.D. in Health Psychology and certifications in Functional Medicine and Clinical Nutrition. She is certified in wellness coaching through WellCoaches, which is connected with the Institute of Coaching, an affiliate of Harvard Medical School. Edie's web site: PortlandWellnessCoach.com Program music copyrighted by Grammy award winner Larry Seyer (LarrySeyer.com), included in this podcast with his permission. Visit FrontierBeyondFear.com to learn about the inspirational outreach of this program, now in its 6th year.

Are You Exhausted? Running on Empty? Free Webinar on How to Get More Energy!

Are You A Sensitive Person That Burns Out Easily? Are You Running on Empty or Are You Exhausted from ME/CFS? Join Us LIVE for Answers, next Friday, August 26th @ 12 pm PST! Click the link to sign up for Burned Out to Breakthrough!™

Do You Have Trouble Giving Yourself Permission to Put Yourself First?

Do You Feel Guilty For Not Fully Being There for Your Kids, Partner, Yourself, or Your Job? Learn How To Give Yourself Permission to Put Yourself First!

Are You Sensitive Person or Do You Burn Out Easily?

Are you sleep deprived? Are you running on empty? Do you feel bottomed out? Do you feel pulled in too many directions? Learn 7 Tips & 3 Immediate Action Steps to Reboot, Harness Your Energy, & Reclaim Your Well-Being!

Have you been diagnosed with ME/CFS/SEID MS, Lupus, Fibromyalgia or a Chronic Condition?

We will cover Edie's book, The Memory of Health, on her journey through ME/CFS/SEID and back. Find pieces of the puzzle that may help you to gain ground with your diagnosis, including some theories of ME/CFS/SEID.

Click the link below to join us LIVE!

After you sign up, feel free to submit your questions answered on burnout, chronic fatigue, or ME/CFS/SEID! I will be answering some questions LIVE on the webinar!

https://expertise.tv/webinar/burned-out-to-breakthrough-b08c92da-9f7c-4c77-a684-244c215867a2/landing

Get More Energy, Manage Stress, & Sleep Better

Edie Summers: Self-Coach Your Way to More Energy 03/07 by Susan Larison Danz | Spirituality Podcasts

Check Out Spirituality Podcasts at Blog Talk Radio with Susan Larison Danz on BlogTalkRadio

Certified wellness coach, top-rated radio host, inspiring author and experienced yoga instructor Edie Summers returns to the show to share powerful insights from her new book Self-Coach Your Way to More Energy.  Edie will also preview her upcoming book The Memory of Health: My Journey Through Chronic Fatigue, Chronic Illness and Back.
Edie has studied and trained in alternative health for 18 years.  She was also a wellness consultant, lecturer and broker in the natural foods industry for 7 years.
Edie's popular Blog Talk Radio program The Wellness Coach: Take Time to Tune In™ is one of the top 300 shows on Blog Talk Radio.
Edie is currently pursuing her M.A. in Counseling Psychology.
Edie's web site:  PortlandWellnessCoach.com

Check Out Spirituality Podcasts at Blog Talk Radio with Susan Larison Danz on BlogTalkRadio

Edie Summers: Self-Coach Your Way to More Energy 03/07 by Susan Larison Danz | Spirituality Podcasts

Edie Summers: Self-Coach Your Way to More Energy 03/07 by Susan Larison Danz | Spirituality Podcasts

Join Susan Larison Danz
and I on her wonderful BlogTalkRadio show The Frontier Beyond Fear this
Friday @ 1pm PST/4pm EST to talk about my new book Self-Coach Your way
to More Energy, my upcoming book The Memory of Health on my experience
with a chronic condition (M.E./CFS), and how you can create more energy
for yourself and harness your well-being. Susan is one of my favorite
people on the planet, a wonderful host, writer, intellectual, and
visionary. Join us for another enlightening talk on health, energy,
yoga, nutrition, self-care, well-being, and moving beyond fear!  

Self-Coach Your Way to More Energy! Book and on Kindle! Share and Get a Free PDF Copy!

 Self-Coach Your Way to More Energy!

  
 http://www.amazon.com/dp/B00IB4NOK0


Share my book on how to get energy, I will send you the pdf to read! http://t.co/W6ZVKQahsD email me ediesummers [@] http://t.co/TMfmRFLaBP

— Edie Summers (@ediesummers) February 16, 2014

Get Free Access to My Book on How to Get More Energy!

Do you have it yet?  Get free access to my book on how to get more energy!  http://www.mylanderpages.com/thewellnesscoach/free-e-book-self-coach-your-way-to-more-energy

My Book and E-Book: Self-Coach Your Way to More Energy!

Get My New Book: Self-Coach Your Way to More Energy! http://tinyurl.com/ooxssvy 

 

Get My E-Book! Self-Coach Your Way to More Energy! http://tinyurl.com/o9hhnht

Self-Coach Your Way to Energy & Free Guided Meditation!

  

Click here for details!

 
http://www.icontact-archive.com/bgihXsTqzfHG9bgKhBh_R6JoMFSrgEgF?w=1

Get More Energy! Free Yoga Video

http://landing.portlandwellnesscoach.com/getmoreenergyfreeyogavideo

Stills from my yoga videos:

Get More Energy!  Free Yoga Video

Sign up for free for my wellness community and get free access to my GetMoreEnergywithYoga video! Sign up here for free!

GetMoreEnergywithYoga

Get access to my bonus video with more yoga for energy and a meditation!  All for becoming a free member of my community!

“I met Edie in the last year. She is so caring and helpful with information. She has been through a lot herself, which makes her all the more credible, empathetic, and educated on products and practices which work from experience. I would highly recommend her!” 

~ Sonia

The Woman Who Healed Chronic Fatigue Syndrome

http://thedeliciousday.com/health/chronic-fatigue-syndrome-cure/

Cultivate Health and Vitality in Your Body Naturally Through Nutrition, Stress & Energy Management, and Conscious Living! Wellness Coaching for Chronic Illness, CFS, Fibromyalgia, Weight Loss, Stress Management and Beyond. Click on Link Below to Listen on Blog Talk Radio!

Connect with Edie Summers 03/01 by Sarina Baptista | Blog Talk Radio

One Month Free Group Wellness Coaching Teleclasses!

One Month Free Group Wellness Coaching Teleclasses!

Stay on track with your wellness goals with ONE FREE MONTH OF GROUP WELLNESS COACHING! Normally, individual group wellness coaching classes are $4.99 per teleclass/webinar.  Sign ups are available for each teleclass (also available as a webinar) through the "Events" page.  Basic membership to ConnektWell is free.   Premium members have unlimited access to group wellness coaching teleclasses & webinars for $9.99/each month.   You can try out this service for one month for free.   Join our site for free and go to "Teleclasses" to sign up for one month free.  You will then have access to the "Teleclasses" page, where you can find the phone numbers and pins for the teleclassses.   New teleclasses will be posted every Sunday.  Recurring premium membership will be $9.99/month.     Group wellness coaching teleclasses & webinars are designed to focus on YOU.   Callers will be able to "raise their hands" to ask questions.    The wellness coach leading the call will then spend one-on-one time with you.     You will be able to benefit not only from one-on-one time, but by hearing what other people are going through as well with their health goals and challenges.   You can also participate via the web and type in your questions.    People change and heal best in the presence of others.   Join the conversation and Change for Good. In the next few weeks, I will have a FREE TELECLASS (also available as a WEBINAR) on STRESS & ENERGY MANAGEMENT. Not only will you gain valuable skills about how to manage your stress and energy levels, but you will also see how group wellness coaching teleclasses operate.  You will be able to participate via the phone or the web. HOW DOES A GROUP WELLNESS COACHING SESSION WORK? The purpose of a group wellness coaching session is twofold: it allows the opportunity to participate in a coaching format that is extremely affordable.  Group wellness coaching sessions are also a rich opportunity to learn in a group dynamic, which can be a great way to learn, change, and heal. You will have one on one time with me if you choose to participate on the phone.   You can also ask me questions via the web.   You can participate as much or as little as you like.  If you are more shy or prefer the internet, you can listen in on the web and ask your questions.   If you wish to participate on the teleseminar, you will "raise your hand," and I will give you the microphone.  I will coach you through your question, problem, or issue. Why Group Wellness Coaching? Because people change and heal in the presence of others.   "Connection is the currency of wellness," (John Travis). Effectively changing and implementing new health habits takes time.   You can speed up this process by hearing what others are going through, sharing your struggles and story, and heal and change in the presence of others.  Learn new skills, and make new friends! Sign up here on www.ConnektWell.com to participate in teleclasses and to join our wellness community!  Share your goals, learn new skills, make friends, start groups or platforms relevant to your health interests.   Basic membership is free. You can also contact me here for details and information: edie@ediesummers.com Stress & Energy Management Free Teleclass Every Thursday @ 1pm PST Join us for a free teleclass on how to manage your stress and energy levels every Thurday @ 1pm PST!  For details click on "Events" page for phone numbers and pin numbers):  www.ConnektWell.com

Bliss, Intent, & Chronic Illness

The following information is for educational purposes only and is not meant to diagnose, treat, or prescribe any kind of disease or illness. It is a good idea to seek the professional advice of a qualified health care practitioner (remember Naturopaths are doctors too) before making any major changes in your self health care.

Being sick is never easy, especially if you have been dealing with chronic illness for a long time. Here is an exerpt from my upcoming book "The Memory of Health*," (due out in 2010).

“Bliss is the key to vibrant health! Do as Joseph Campbell said and follow your bliss. Do only what makes you feel good. Eat only what makes you feel good, but not temporarily ”good” like sugar.

Sugar is an excitotoxin that raises neurotransmitters like dopamine artificially high but then leaves your body to crash low. It leaches crucial minerals along the way and steals your vitality (also known as “chi”).

If you’re sick, yes, you still need to take your supplements/medicine, eat extra well, get acupuncture, etc. But if you are living in a blissful state, the down time between being sick and being well could literally be days or months as opposed to years.

Bliss leads you to make and keep decisions that change the very nature of your life and reality, including your health which is the roadmap of your life.

The body has its own innate healing response. In short, in most cases your body will heal itself if you allow it. This is the difference between naturopathic and modern medical belief systems. Naturopathy believes the body can heal itself, and offers protocols that support the innate healing process.

Above all else, believing that you can heal is your greatest role as a patient.
Even more important, is that you believe in yourself, even if you’re the only person in your world that believes you’re sick. Don’t ever doubt for a second that what you’re experiencing is real.

But don’t ever doubt for a second in your ability to overcome what has made you so sick. Be your biggest cheerleader. You have to be: your life and happiness depend on it. Don’t give up. Don’t ever give up. Fight for your life. You’re worth it.

Also, only surround yourself with people who make you feel good. People who have negative energy (also known as “energy demons”) will literally suck the lifeforce out of you. Even then, you have control over how you respond. Stay in bliss, and keep your intention on getting well. This is the key.

Remember, health is everything. This is your vehicle. Your body is you, but you are more than your body. Much, much more. The world is made up of energy. Unblock and mobilize your energy.

You are your own best investment. Your body may be at the mercy of illness at this point in time, but your spirit is not. Use this wisdom to plow through wherever your body is stuck in illness, in dis-ease, and break free.

You have the power to change your life. And remember that you have a beautiful soul, and, regardless of what your body is going through at this moment in time, that will never, ever change.”*

be well,

The Holistic Coach

http://www.theholisticoach.com/

http://astore.amazon.com/wwwtheholis0d-20

*From my upcoming book The Memory of Health (due out in early 2010)

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