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Thursday, January 31, 2019
Living a Natural Lifestyle with Entrepreneur Angela Marturano 09/09 by TheWellnessCoach | Self Help Podcasts
Living a Natural Lifestyle with Entrepreneur Angela Marturano 09/09 by TheWellnessCoach | Self Help Podcasts: Angela Marturano is an entrepreneur who owns both a holistic recruitment practice and Green Dreams Detroit, a service designed to help people eat, cook and live better naturally. Angela wishes to inspire others to follow their own true path, just as she has done. An avid fan of yoga, making recipes from scratch, as well as growing her own food and making her own cleaning products, Angela is an inspiration to anyone looking to start down the road to living a greener, cleaner, healthier lifestyle. You can find out more about Angela here, and visit her websites as well: http://www.ksenijasavicblog.com/index.cfm?postID=743 www.greendreamsdetroit.com www.orchidholisticsearch.com
Dr. Rani Polak: Chef & Fellow of Harvard's Institute of Lifestyle Medicine 04/26 by TheWellnessCoach | Self Help Podcasts
Dr. Rani Polak: Chef & Fellow of Harvard's Institute of Lifestyle Medicine 04/26 by TheWellnessCoach | Self Help Podcasts: Dr. Rani Polak is currently a Research Fellow in the Institute of Lifestyle Medicine, Joslin Diabetes Center, Harvard Medical School. Dr. Polak is board certified in Family Medicine at the Hebrew University Medical School and completed an MBA degree in the Technion, the Israeli Institute of Technology and a Cuisine degree at the Le Cordon Bleu, Sydney, Australia. Dr. Polak founded the Hadassah Healthy Cooking and Lifestyle Center where his first lifestyle medicine intervention won the Hebrew University's Kaye Award for Innovation. Dr Polak is co-founder of the Israeli Society of Lifestyle Medicine and the author of the bestselling book Delicious Diabetic Recipes (Pen & Imagine Publishing, 2009) .He joined the ACLM at 2010. His current focus is in clinical and translational research relating to lifestyle medicine especially in the areas of healthy food preparation and medical education. Currently he works under the mentorship of Dr. Edward Phillips, focusing on incorporating healthy food preparation into Joslin's lifestyle programs, food preparation coaching, and lifestyle medical education. https://www.linkedin.com/pub/rani-polak-md-chef-mba/44/787/225 http://www.amazon.com/Delicious-Diabetic-Recipes-Gourmet-Cookbook/dp/B0071UHHSA
Monday, January 28, 2019
Thursday, January 24, 2019
Celebrity Chef Sam Talbot on Living The Sweet Life with Type I Diabetes 06/27 by TheWellnessCoach | Self Help Podcasts
Celebrity Chef Sam Talbot on Living The Sweet Life with Type I Diabetes 06/27 by TheWellnessCoach | Self Help Podcasts: This is my recorded interview with Sam Talbot for an article I wrote about him for MindBodyGreen.com I was given permission to air this very intimate interview. Enjoy and look for the article link below! Author and celebrity chef Sam Talbot has a new book out: The Sweet Life - Diabetes without Boundaries. The Sweet Life is chock full of fresh, vibrant recipes, as well as one-of-a-kind tips from Sam on how to navigate the road of living with diabetes. Any way you slice it, Sam Talbot is the model for living a healthy lifestyle, and has a visceral understanding of how to live in harmony with the food that sustains us. I caught up with him one morning as he was headed to a yoga class in New York City. Check out the article and some of the transcript of my interview here on Mind Body Green as well! http://www.mindbodygreen.com/0-5449/Celebrity-Chef-Sam-Talbot-on-Yoga-Surfing-Living-with-Diabetes.html
Emotional & Spiritual Intimacy with Doug Noll & Aleya Dao 07/31 by TheWellnessCoach | Self Help Podcasts
Emotional & Spiritual Intimacy with Doug Noll & Aleya Dao 07/31 by TheWellnessCoach | Self Help Podcasts: Doug Noll, author of Elusive Peace, an award winning book, professional mediator and winner of this year's California Lawyer Attorney of the Year for his work teaching female inmates mediation and peacemaking skills at a California State Prison through his project Prison of Peace has teamed up with his wife Aleya Dao, energetic practitioner and sound healer to teach relationship skills to couples. Over dinner one night the couple discussed how so many couples are suffering from a lack of emotional intimacy. Through both of their different practices they discovered that they teach the same principles of emotional and spiritual intimacy but in different ways. They came together to offer a free video for couples teaching the principles of intimacy through empathy. ?I find that when people in conflict feel heard by the other party, a shift happens and resolution can come easily after that experience,? Noll observes. Dao uses her skills as a sound healer and energy practitioner to teach couples about the energetic shift that can happen when couples experience empathy without judgment from their partners. Using the combined skills and different approaches from our two practices merges the emotional, intellectual and spiritual needs for couples to create authentic intimacy that results in the joy and bliss most couples strive for but cannot achieve,? Noll says. www.aleyadao.com www.lawyertopeacemaker.com
5 Simple Steps to Let Go of Fatigue and Feel Reenergised ! 08/22 by TheWellnessCoach | Self Help Podcasts
5 Simple Steps to Let Go of Fatigue and Feel Reenergised ! 08/22 by TheWellnessCoach | Self Help Podcasts: Are you suffering from relentless fatigue and other debilitating physical and emotional symptoms? Discover the 5 simple proven steps that will lead you away from fatigue to the life you dream of! In this transformational talk, you will learn: Why some of the things you have tried to get you well up until now may not have been successful The exact combination of steps that together combine to give you the freedom from debilitating fatigue you have been looking for A simple method you can use any time to bring you joy in the moment and increasing freedom from your symptoms. Fiona Cutts is the creator of the Chronic Fatigue Breakthrough Programme: 5 Simple Steps to Let Go of Fatigue and Reclaim Your Vital Life. She is uniquely placed to help you on your journey from fatigue to wellness, as she has experienced the ?hell? of this debilitating illness herself. Her recovery journey has led her to becoming a Member of the British Complementary Medical Association, and she now works with clients using the proven strategies she knows work from her own experience of recovery. http://www.fionacuttsenergyhealing.co.uk/index.php
Wednesday, January 23, 2019
Thursday, January 17, 2019
Shift Into Your Power with Business Coach Jennifer Powers! 03/09 by TheWellnessCoach | Self Help Podcasts
Shift Into Your Power with Business Coach Jennifer Powers! 03/09 by TheWellnessCoach | Self Help Podcasts: Jennifer Powers, MA, CPC, is a highly sought after coach, speaker, and author. She is a leading expert in helping professionals improve their confidence and competence so they can live and work at their full potential. She combines over fifteen years' experience in management and entrepreneurship with masterful coaching skills to help professionals uncover their own secrets for success. Her services include one-on-one coaching and powerful, interactive workshops and group coaching programs that are tailor-made to meet the needs of each client. Her areas of expertise include self-empowerment, coaching, and communication. With clients on five continents, the infectious energy and excitement Jennifer brings to her work inspires change in the lives and businesses of people across the world. Jennifer is a member and has served on the board of the Northwest Coaches Association for three consecutive years and is the Past President of the Oregon Chapter of the National Speakers Association. Jennifer is a contributing author of a book entitled Speaking of Success, along with bestselling authors Ken Blanchard, Jack Canfield, and Steven Covey. Her recent book ?Oh, Shift!? How to change your life with one little letter is available in bookstores nationwide. www.jenniferpowers.com www.ohshift.com
Finding Your Life's Purpose with Carolina Caro 02/19 by TheWellnessCoach | Self Help Podcasts
Finding Your Life's Purpose with Carolina Caro 02/19 by TheWellnessCoach | Self Help Podcasts: Carolina is a life coach and a spiritual writer who continues to maintain active ties in the corporate world. Having explored many career paths herself, she fully understands the dilemmas facing corporate women trying to do it all yet still feeling that something is missing in their lives. Carolina focuses on helping career women on their journey of self-discovery to find their true calling and to live a life with deeper meaning and purpose. Carolina's journey started as a scientist, first training as a molecular biologist and later pursuing her graduate degree, which led her to do research in the area of HIV/AIDS. Adding an MBA to her credentials, she joined the corporate world in sales and brand management where she climbed the corporate ladder. But the higher she climbed, the more she wanted off the ladder – surprising everyone, including herself, Carolina made the leap to New York city to pursue her love of acting. Through her own process of self-exploration in science, business and acting, she discovered her authentic self, which led her to pursue coach training with iPEC. Her true passion is helping others uncover their own. www.CarolinaCaroCoaching.com https://www.facebook.com/Carolina-Caro-Coaching/ https://twitter.com/Carolina_Caro_
Inspiring Moms to Lead Healthy Lives with Erin Cox! 02/12 by TheWellnessCoach | Self Help Podcasts
Inspiring Moms to Lead Healthy Lives with Erin Cox! 02/12 by TheWellnessCoach | Self Help Podcasts: Erin Cox is a self-help author, life coach, and mother of three who advises mothers on how to live more balanced, joyful, and healthy lives. Erin's new book, One Hot Mama: The Guide to Getting your Mind and Body Back After Baby will be published by Hay House, Inc. in the fall of 2012. Erin has also worked in water resources science and engineering. Erin has become an expert in leading a balanced, healthy, fulfilled life as a mother through her personal experiences since delivering her first child nearly six years ago. Married to an Air Force F-15 pilot, Erin has moved four times since her wedding ten years ago, and as a result she has bonded with and learned from mothers from all over the world. Erin believes wholeheartedly that motherhood is one of the most beautiful blessings that life has to offer, but it also presents a multitude of additional challenges for self-care and personal development. Erin's mission is to love, nurture, and support moms so they can love themselves, live their best lives, and better care for their families. https://www.erincox.com/ https://www.facebook.com/ErinCoxAuthor http://www.facebook.com/erinelizabethcox
Women, Body Image, Self-Care, & Authentic Health 01/29 by TheWellnessCoach | Self Help Podcasts
Women, Body Image, Self-Care, & Authentic Health 01/29 by TheWellnessCoach | Self Help Podcasts: Join Tiffany Kay and I for a powerful talk about women, health, body image, self-care, and wellness coaching. What does it mean to be truly healthy this this day and age, especially with conflicting societal messages aimed at women? How do we reconcile our natural impulse to self-care with messages that demand we be perfect? How can wellness coaching, a new part of healthcare, help women to shift how they perceive and treat themselves? This is a pre-recorded interview that lasts about 38 minutes. I will be in the chat room to answer questions, and take calls after the interview is finished. I am an author, freelance health writer, certified wellness coach, and a public speaker. www.EdieSummers.com I offer group wellness coaching teleclasses, free for life for the first 50 charter members who post their pictures: www.ConnektWell.com Tiffany Kay is a transformational coach, an inspirational speaker and the creator of Living an Inspired Life. Tiffany inspires clients to achieve the very best quality of life – at home, at work and in their relationships. Her passion for inspiring people to be the best they can be saw her voted as the UK North West Women in Business, Most Inspirational Woman. She is currently specialising in assisting women who are stuck or having a mid-life crisis, to help them to identify what they want, turn it into a mid-life awakening and create the happiness that they truly deserve. www.tiffanykay.com http://tiffanykay.co...
Sunday, January 13, 2019
How To Meditate with Your Body with Tami Simon of Sounds True
Find your way back to peace & well-being: http://bit.ly/2x1jRZf
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