Dana Damara owns and operates a welcoming yoga studio and facilitates transformative workshops and leads her yoga teacher training/spiritual development program: Zen FlowYoga.
Author of Oms from the Mat, Dana takes yogic philosophies and translates them so that everyone reading her book can benefit from the power of yoga.
Dana believes that everyone is a yogi in training and that we all are born to serve. We are able to share our gifts with the world once we embrace all aspects of ourselves with love, compassion and complete acceptance. Dana believes that breathing is vital to our survival, movement is essential to optimal living, and awakening is crucial to the expansion of the world around us.
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